Gold's Gym XR 10.9 Power Tower Review

Are you thinking about buying Gold's Gym XR 10.9 Power Tower? Read our review below

Gold's Gym XR 10.9 Power Tower
Review Summary

Product Name:

Gold's Gym XR 10.9 Power Tower

Product Type:

Training Equipment


This is a review of Gold's Gym XR 10.9 Power Tower. Make sure that your read our in-depth review before you buy.

One of the critical challenges I experienced as a teenager was my skinny frame. Boys with well-built bodies saw me as an opportunity to demonstrate their unsolicited superiority.

I sought opportunities to break free from this weak nature by signing up for a couple of gym memberships. Unfortunately, my shy nature got the better of me.

I did not appreciate people staring at my slim figure as I worked hard at building my muscles. Not soon after, I quit my gym membership.

If you are someone with my characteristics, then the Gold's Gym XR 10.9 Power Tower might be of help. You get to carry out your workout exercises in your home, without the peering eyes of the public.

Gold's Gym XR 10.9 Power Tower Overview

Gold's Gym XR 10.9 Power Tower is a versatile machine that enables you to perform different workouts with varying degrees of intensity. 

Gold's Gym XR 10.9 Power Tower

If you are looking forward to performing controlled push-ups, dips, and regular bodyweight workouts, this might be the best machine for you. However, if you are searching for advanced bodybuilding exercises, and kipping pull-ups, this machine might not be for you.

It is suitable for building more muscular arms, triceps, chest, shoulders, and for increasing your upper-body strength.

Features & Benefits

Now let us examine some of the crucial benefits of this machine that will help you get the body you desire.

More Than 20 Different Exercises

There are several bodyweight workout machines in the marketplace but with limited versatility. However, with this machine, you get to stretch and build your muscles in multiple ways.

You can perform pull-up styles such as muscle, weighted, one-arm, behind the head, and wide grip. In addition, you can use the pull-up bar for performing chin-up styles like close grip, one hand, and weighted.

These exercises help to develop your biceps, pectorals, abdominal, latissimus dorsi, trapezius, and posterior deltoids. Your other workout session might include push-ups, dips, and knee-ups.

Sturdy Frame

This power tower gets its robust feature from the combination of production materials. Steel tubes measuring 2 feet 3/8 inches are the main components.

If you are looking for a machine that will last for an extended period, without yielding to corrosion, the steel double coated with both black and gray enamel makes it possible. You do not have to start looking for a replacement after only a couple of months.

The remaining parts not covered with steel are fitted with long-lasting plastic, padding, and upholstery to give a more rounded machine.


As you work out, you want to ensure that your forearms and back receive adequate support. The armrest and backrest are fitted with paddings measuring up to three inches.

The upholstery is a properly stitched synthetic material that can endure your rigorous daily regimen. To help you grip the tower firmly and comfortably, this product handles have rubber foam paddings. They provide a safe texture for your hands and prevent injuries during every workout session.

Increased Capacity

Whatever your weight up until 250 pounds, this machine will safely support. It has a typical weight of 94 pounds, which is stable enough for more prominent users.

This is not to suggest that if you are above 250 pounds, you cannot use the machine. No. in fact, you can perform pull-ups. However, you need to attach additional sources of weight to prevent it from wobbling or falling off due to excess weight.

More Stability

One highlight that I find fascinating about this tower is its capacity to remain in shape, regardless of the exercise style being practiced. It gives a lot of space for different users to build their muscles without much fear of tipping off.

It has a wide footprint for more on-the-ground stability, a width of 41 inches, length of 57 inches and a total height of 84 inches. To keep the power rack in a stable condition, you can add a couple of weight plates to the base of the machine.

You could as well place a gym mat beneath the machine as you work out.

Gold's Gym XR 10.9 Power Tower

Vertical Knee Raise (VKR) Station

This is another exciting highlight of this workout rack. It gives you more opportunity to stretch and develop muscles of your lower abdomen. If your height might be a hindrance to reaching the VKR station, getting some platforms to give you a height raise is not a bad idea. It has provisions to perform calf raises if you are a fan of such.

Ease of setting up and Maintenance

You do not need more than 30 minutes to assemble this machine. Even if you are a person without technical expertise, the instructional manual comes in a simple language that you can understand straight away. It shows a systematic process of how to put the different components together.

The only assembly instruments you need are a screwdriver and an adjustable wrench.

Keeping this machine in good condition requires no extra effort from you. It has no moving part that needs periodic lubrication. After each session, you only have to wipe the sweat off the steel frame to prevent a buildup that might trigger corrosion in the end.

Users' Reviews

I traversed the internet and came across fantastic reviews from satisfied customers. These are from other people who have bought and used the product themselves. Here are their exact thoughts.

Gold's Gym XR 10.9 Power Tower user review 1
Gold's Gym XR 10.9 Power Tower user review 2
Gold's Gym XR 10.9 Power Tower user review 3

Final Thoughts on Gold's Gym XR 10.9 Power Tower

At this junction, you have seen what Gold's Gym XR 10.9 Power Tower has to offer, just as it did to other users and me. I no longer feel ashamed to build my muscles since my gym is now my home. Other significant benefits include:

  • It makes exercising convenient for you.
  • It offers you several workout options.
  • You can easily include exercising into your daily routine.
  • You can set it all up and start working out immediately.

If you all these resonated with you, you can click here to check it out by yourself.


  • It has an extended base that prevents wobbling
  • It comes with an easy-to-read instructional manual
  • Tall persons can exercise without hindrance
  • It is affordable
  • It has a robust steel frame
  • It has no provision for people weighing 250 pounds upwards
  • It has thin dipping grips
  • The tower height is fixed
Gold's Gym XR 10.9 Power Tower

Check Out Gold's Gym XR 10.9 Power Tower Now

It is one of the best power tower training equipment on the market.

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